1 hour of thinking, sitting or standing (110 calories) = 20 minutes of low impact aerobic class
Believe it or not, you actually burn some calories just by sitting or standing and thinking. If some of you thought that thinking is an energy consuming activity, then it is true after all. If you realized, thinking too much can wear a person off. For example during studying for exams, it is required to increase glucose intake in order to increase more nutrients in the blood to the brain cells. Actually, thinking alone requires approximately 20% of your energy daily. In this context, thinking would include playing puzzle games, crossword, and even video and computer games.
Fast-paced, first-person shooters can really get your heartrate up.
hahaha I love you. I have always wanted to call out this post but apparently I do that too often. ._. ^^Yeah seriously I can break out in a sweat if the game Im playing gets intense enough. I can feel my heart racing too. Especially when I get in bitch matches with all of the Guys on Red Dead multiplayer, lol